Desire Falk of Darling be Daring healthy Girl On The Go Recipes, Super food trail mix, Lulu Lemon

Hi My Loves, and Happiest of Monday’s to YOU. 

I am all about the good ol’ healthy snacks- especially things that are easy to whip together. I love having some trail mix in the jars in my kitchen so I can easily fill up a little container and GET GOIN’. 

So I decided to share a little SUPER FOOD TRAIL MIX how-to because it’s been my latest obsession for a little snack that is filling and FULL of energy!


Super Food Trail Mix Recipe, Trail mix Recipe, Healthy Girl On The Go Snacks

Desire Falk of Darling be Daring Healthy Girl On The Go Trail Mix, Healthy Snack Ideas, Lulu Lemon

Desire Falk of Darling be Daring Super Food Trail Mix Recipe, Super Food Trail Mix, Healthy Snacks, Lulu Lemon

I know sometimes Trail Mix can get a bad rep, because it can be high in sugar and fats. But I think if you pack it with the GOOD kinds, it’s such a great on-the-go snack! 

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I pretty much restrict myself to about 1/3 a cup (unless I don’t have time for a meal during the day or it’s a extra active kinda day). And I think this amount is perfect to keep you full with lots of fiber, benefits from these super foods, and the right types of fat and sugars! 

Super Food Trail Mix Recipe, Healthy On The Go Snacks, Super Food

Super Food Trail Mix Recipe:

1/2 cup of Almonds

1/4 cup of Walnuts

1/4 cup of Pumpkin Seeds

1/4 cup of Sunflower Seeds

3 TBSP raw Cacao Nibs

1/4 cup of Goji Berries

1/4 cup of Cranberries

***I bought everything from the bulk section at Whole Foods and made sure that none of the nuts were salted and there was no added sugar in any of the fruits- that the ingredients just said the main item, NOTHING else.***

Desire Falk of Darling be Daring Healthy on the go snacks, trail mix how to, super foods, Lulu Lemon

One thing for me, is I usually stick to having trail mix earlier in the day when it makes sense that I need the fuel. Sometimes I just have a little handful with some coffee before a workout, or as a midday pick me up if I am really on the go. It’s perfect to just have a little container in your purse, at your office, or even in the car!

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Super Food Trail Mix Recipe, Trail Mix How To, Healthy Girl On The Go Snacks

I think part of the reason I am so obsessed with this style trail mix these days is also it looks SO CUTE in a clear jar for a little display in your kitchen! All the cute pops of color are aesthetically pleasing. #BASIC (I know, haha)

Desire Falk of Darling be Daring Super Food Trail Mix Recipe, Lulu Lemon, Healthy snack ideas

Darlings, I know how busy life gets and if you are that person who loves a little handful of almonds on the regular- I hope this helps you spice things up a little!

And, since I love including a little song recommendation for your workouts if you haven’t heard Reminding Me To Forget by Miguel and Kygo then you are missing out!! 

Cheers, Darlings!

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Desire Falk of Darling be Daring Super Food Trail mix, Trail mix how to, Healthy girl on the go snacks

 

 

 

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