Over the past year, I am learning day by day not to be ashamed of my anxiety, I think a huge part of why is because whenever I share with you all on my Instagram or on here- so many of you relate. It’s crazy how there is so much power in just saying something out loud, or feeling like you aren’t alone in your pain. There is power in numbers, and you all make me feel like I have an army.

The other day, I just was having “one of those days” you know the crippling ones- they cause you to cancel plans, go to a dark place that Jesus never intended for us. I texted my Nana, and simply asked for some verses to read that could calm my mind…